<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Untitled</title><generator>Tumblr (3.0; @iwantasixpack)</generator><link>http://iwantasixpack.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m89jfpwOw81r48p9po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28902143053</link><guid>http://iwantasixpack.tumblr.com/post/28902143053</guid><pubDate>Tue, 07 Aug 2012 06:32:23 -0400</pubDate></item><item><title>otfood:

Butter Beer Recipe
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8agzh6wCm1rxke1xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://otfood.tumblr.com/post/28891899573/butter-beer-recipe"&gt;otfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.pepper.ph/have-that-famous-harry-potter-drink-right-in-your-room/"&gt;Butter Beer Recipe&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28899733466</link><guid>http://iwantasixpack.tumblr.com/post/28899733466</guid><pubDate>Tue, 07 Aug 2012 04:58:59 -0400</pubDate><category>recipe</category></item><item><title>Printable Workouts (by BLOGILATES)</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessdirection.tumblr.com/post/28300879652/printable-workouts-by-blogilates"&gt;fitnessdirection&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I decided to put all this printable workouts by blogilates in here in case you don’t have internet or there’s not a gym near you!&lt;/p&gt;
&lt;p&gt;You can save them in your phones/tablets/laptops or print them and take them always with you! So, here they are! Enjoy :) xx&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7s1GEPJ1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7stsc9r1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7thQ9IU1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7w9l23c1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7wjh76A1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7wyqwvF1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7x8KeMs1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7xe3ddQ1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7xm7jne1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7xwGRjV1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7y3Fmtp1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7yt5Yfi1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7z0fxWU1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7z76L1Y1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7y7zegYYx1r0rvyq.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28899606697</link><guid>http://iwantasixpack.tumblr.com/post/28899606697</guid><pubDate>Tue, 07 Aug 2012 04:54:12 -0400</pubDate><category>workouts</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89m9z2wVe1rbbxbro1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759477215</link><guid>http://iwantasixpack.tumblr.com/post/28759477215</guid><pubDate>Sun, 05 Aug 2012 06:43:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m89mc13vq11rbbxbro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759472499</link><guid>http://iwantasixpack.tumblr.com/post/28759472499</guid><pubDate>Sun, 05 Aug 2012 06:43:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89mrki3Xl1rbbxbro1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759452467</link><guid>http://iwantasixpack.tumblr.com/post/28759452467</guid><pubDate>Sun, 05 Aug 2012 06:42:10 -0400</pubDate></item><item><title>ssuperhero:

a body to kill for
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89owgrwDq1qk9bsao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ssuperhero.tumblr.com/post/28749060423/a-body-to-kill-for"&gt;ssuperhero&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;a body to kill for&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759418938</link><guid>http://iwantasixpack.tumblr.com/post/28759418938</guid><pubDate>Sun, 05 Aug 2012 06:40:43 -0400</pubDate><category>fitspo</category><category>kim kardashian</category><category>body</category><category>fitness</category><category>fitspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m89ox2QLgR1qk9bsao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759418138</link><guid>http://iwantasixpack.tumblr.com/post/28759418138</guid><pubDate>Sun, 05 Aug 2012 06:40:41 -0400</pubDate><category>fitspo</category><category>kim kardashian</category><category>swimsuit</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m86s73w5111ryswluo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759416116</link><guid>http://iwantasixpack.tumblr.com/post/28759416116</guid><pubDate>Sun, 05 Aug 2012 06:40:36 -0400</pubDate><category>fitspo</category><category>fitblr</category><category>fitness</category><category>fitspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m89s0qmgGt1rd51rio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759304677</link><guid>http://iwantasixpack.tumblr.com/post/28759304677</guid><pubDate>Sun, 05 Aug 2012 06:35:56 -0400</pubDate><category>fitspo</category></item><item><title>justwanttogetfit:

(It says 7000 jumping jacks, not 1000)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89v8jy3Yv1rchcjqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://justwanttogetfit.tumblr.com/post/28754969849/it-says-7000-jumping-jacks-not-1000"&gt;justwanttogetfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(It says 7000 jumping jacks, not 1000)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759169252</link><guid>http://iwantasixpack.tumblr.com/post/28759169252</guid><pubDate>Sun, 05 Aug 2012 06:30:14 -0400</pubDate><category>fitspo</category><category>workouts</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m89xre4Ni41rcvcgzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/28759102659</link><guid>http://iwantasixpack.tumblr.com/post/28759102659</guid><pubDate>Sun, 05 Aug 2012 06:27:30 -0400</pubDate><category>fitspo</category></item><item><title>man-vs-himself:

Any beginners?
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m89qcmVH3d1rawlo6o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://man-vs-himself.tumblr.com/post/28757824565/any-beginners"&gt;man-vs-himself&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Any beginners?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28758992419</link><guid>http://iwantasixpack.tumblr.com/post/28758992419</guid><pubDate>Sun, 05 Aug 2012 06:22:48 -0400</pubDate><category>workouts</category></item><item><title>putnutelladown:

Breakfast today - wholegrain cereal with rice...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8a1ddjv2A1rzg1kso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://putnutelladown.tumblr.com/post/28758584074/breakfast-today-wholegrain-cereal-with-rice-milk"&gt;putnutelladown&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Breakfast today - wholegrain cereal with rice milk and blueberries, one banana&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/28758930663</link><guid>http://iwantasixpack.tumblr.com/post/28758930663</guid><pubDate>Sun, 05 Aug 2012 06:20:09 -0400</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m37c39Mrth1ruv1wno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/27864872252</link><guid>http://iwantasixpack.tumblr.com/post/27864872252</guid><pubDate>Mon, 23 Jul 2012 18:50:26 -0400</pubDate><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7etxbbF4p1rbujhfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/27864111671</link><guid>http://iwantasixpack.tumblr.com/post/27864111671</guid><pubDate>Mon, 23 Jul 2012 18:39:17 -0400</pubDate><category>before and after</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7dyydrZbg1rwb0moo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m7dyydrZbg1rwb0moo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://iwantasixpack.tumblr.com/post/27863982752</link><guid>http://iwantasixpack.tumblr.com/post/27863982752</guid><pubDate>Mon, 23 Jul 2012 18:37:22 -0400</pubDate><category>workouts</category></item><item><title>
Flat belly diet.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7lkwj098C1ray2wzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;Flat belly diet.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/27863791030</link><guid>http://iwantasixpack.tumblr.com/post/27863791030</guid><pubDate>Mon, 23 Jul 2012 18:34:33 -0400</pubDate><category>food</category></item><item><title>before-and-after-pictures:

This is a bikini progress photo....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7avqtIkxp1rn1i8ao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://before-and-after-pictures.tumblr.com/post/27849972607/this-is-a-bikini-progress-photo-im-59-and-in"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is a bikini progress photo.  I’m 5’9 and in just over 7 months I have lost over 70lbs healthily (starting weight: 237.6lbs) :)&lt;/p&gt;
&lt;p&gt;The first photo was taken about 2 months after I began my weight loss journey when I was 211lbs.  The second photo was taken recently, at about 165lbs :)&lt;/p&gt;
&lt;p&gt;For my full weight loss story check out my blog :)&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.fat-fit-fabulous.tumblr.com"&gt;&lt;a href="http://www.fat-fit-fabulous.tumblr.com"&gt;www.fat-fit-fabulous.tumblr.com&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;—-&lt;/p&gt;
&lt;div class="post_content clearfix" id="post_content_27003647981"&gt;
&lt;div class="caption"&gt;
&lt;p&gt;Follow &lt;a href="http://before-and-after-pictures.tumblr.com/"&gt;here for weight loss before and after pictures&lt;/a&gt; every day and &lt;a href="http://weightlossstories.tumblr.com/"&gt;here for weight loss stories&lt;/a&gt;! &lt;/p&gt;
&lt;div&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/27863583785</link><guid>http://iwantasixpack.tumblr.com/post/27863583785</guid><pubDate>Mon, 23 Jul 2012 18:31:31 -0400</pubDate><category>before and after</category><category>submission</category></item><item><title>thefitty:

theperfectblend:

now-do-it-fitspo:

20 Summer...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m414gl4YiX1rqisjoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefitty.tumblr.com/post/27648147151/theperfectblend-now-do-it-fitspo-20-summer"&gt;thefitty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://theperfectblend.tumblr.com/post/26076398642/now-do-it-fitspo-20-summer-smoothie-recipes"&gt;theperfectblend&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://now-do-it-fitspo.tumblr.com/post/23054019184/20-summer-smoothie-recipes-watermelon-frosty"&gt;now-do-it-fitspo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;20 Summer Smoothie Recipes&lt;/em&gt;&lt;/strong&gt;&lt;br/&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/05/watermelon-frosty-or-margarita.html"&gt;Watermelon Frosty&lt;br/&gt;&lt;/a&gt;&lt;a href="http://blogs.babble.com/family-kitchen/2011/05/21/pretty-in-pink-grapefruit-smoothie/"&gt;Grapefruit Pink Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://blogs.babble.com/family-kitchen/2011/04/12/strawberry-lemonade-healthy-slurpee/"&gt;Strawberry Lemonade Frosty&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2010/08/pomegranate-seed-recipes-pinky-sweet.html"&gt;Pinkie Sweet Pomegranate Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/05/cinco-de-mayo-vegan-fiesta-recipes.html"&gt;Citrus Frosty&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/05/bananas-n-peaches-n-cream-shake-vegan.html"&gt;Peaches and Cream Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/05/vibrant-sunny-citrus-sips.html"&gt;Fresh Orange Juice Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2009/06/fresh-peach-hemp-milk-protein-smothie.html"&gt;Peachy Hemp Protein Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2010/02/peachy-lychee-daiquiri-fizzy-blended.html"&gt;Peachy Lychee Daiquiri&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2009/09/calm-chamomile-banana-smoothie.html"&gt;Calm Chamomile Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/04/pina-vocado-avocado-smoothie.html"&gt;Pina Avocado Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/06/kiwi-basil-smoothie-recipe.html"&gt;Kiwi Basil Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2009/07/triple-threat-acai-smoothie-antioxidant.html"&gt;Blue Acai Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2010/06/recipe-rewind-wild-blueberry-kick-start.html"&gt;Blueberry Kickstart Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/04/pina-vocado-avocado-smoothie.html"&gt;Berry-Cado Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2010/05/banana-berry-soymilk-smoothie-spin-on.html"&gt;Strawberry Banana Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/06/blueberry-coconut-water-frosty.html"&gt;Blueberry Coconut Water Frosty&lt;br/&gt;&lt;/a&gt;&lt;a href="http://kblog.lunchboxbunch.com/2011/05/dark-n-frosty-acai-smoothie-video.html"&gt;Dark and Frosty Acai Smoothie&lt;br/&gt;&lt;/a&gt;&lt;a href="http://blogs.babble.com/family-kitchen/2011/02/16/national-almond-day-almond-shake/"&gt;Almond Butter Shake&lt;br/&gt;&lt;/a&gt;&lt;a href="http://blogs.babble.com/family-kitchen/2011/05/09/grab-n-go-chocolate-power-shake/"&gt;Chocolate Chai Shake&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;~I Am So Excited To Try All Of These~&lt;/p&gt;
&lt;/blockquote&gt;
(via &lt;a href="http://www.rubbledev.com/imgtumble"&gt;imgTumble&lt;/a&gt;)&lt;/blockquote&gt;</description><link>http://iwantasixpack.tumblr.com/post/27862993873</link><guid>http://iwantasixpack.tumblr.com/post/27862993873</guid><pubDate>Mon, 23 Jul 2012 18:23:03 -0400</pubDate><category>recipes</category></item></channel></rss>
